September 2026 date TBC
Join me and Zoe of Yin and Sonic for a deeply relaxing and restorative sound bath designed to help you unwind, reset, and reconnect.
Immerse yourself in soothing sounds and gentle vibrations that calm the nervous system, release tension, and leave you feeling grounded and refreshed. This is your time to pause, breathe, and simply be.
Whether you’re new to sound healing or a regular attendee, all are welcome.
£25
Date & time: Sept 2026 TBC 1.5hrs
Location: Sportac Gymnastics, Feltham
Book: booking link coming soon
What is a Sound Bath?
An enjoyable way to Relax and Energise to the beautiful sounds of the Gongs, Himalayan Singing Bowls and other instruments.
The interwoven sounds harmonize the chakras, sooth the nervous system and increase alpha brain waves. It decreases blood pressure, heart rate, respiration and stress hormones whilst taking you on a journey in sound and peace.
Immerse, revitalise, re-energise and relax, mentally, emotionally and physically. We hear not only with our ears but with our whole being.
Places are limited so book soon.
What to bring
Always attend with a warm blanket and a head pillow.
Yoga mat (but don’t worry if you don’t have one)