Sound Bath Relaxation

What is a Sound Bath?
An enjoyable way to Relax and Energise to the beautiful sounds of the Gongs, Himalayan Singing Bowls and other instruments.

The interwoven sounds harmonize the chakras, sooth the nervous system and increase alpha brain waves. It decreases blood pressure, heart rate, respiration and stress hormones whilst taking you on a journey in sound and peace. 

Immerse, revitalise, re-energise and relax, mentally, emotionally and physically.  We hear not only with our ears but with our whole being.

Places are limited so don’t hesitate to book in and always attend with a warm blanket, head pillow and cushion.