What does Yoga mean to you?

Yoga means different things to different people. Whether you just love to follow the practice for the physical benefits or you gain more benefit from the relaxation or even the balances within the class – remember the practice is yours and only yours……

Come to each class like it’s your first time on a mat and practice without attachment to the asanas (postures) – and most of all always keep it fun!

Namaste

Christmas Shut down

** Last class will be on Friday 23rd December 2022 we will be back on Tuesday 3rd January 2023 **


New for 2023

Mum & Baby Yoga

Coming to St Peters Church Hall, Laleham Road, Staines, TW18 2DX

Thursdays 12pm – 1pm *** Starting 12th January 2023 ***

Come and join us, Mum & Baby yoga is a wonderful way to enjoy your baby whilst slowly introducing some gentle stretches in your own body. 

Exchange £8 drop in or £36 for a 6 class pass

For more information click here